Bike Fitting Services
Jake Brindle is an accredited cycling, triathlon, and swim coach who has been fitting athletes all around the world. Jake utilizes his knowledge of bio-mechanics and the F.I.S.T. protocol for bike fitting education along with many years of experience to ensure optimal results. A proper bike fit is the top priority in cycling to help keep you on the bike and enjoying the sport. If you are not fit properly to your bike you will not be able to ride any significant distance without discomfort, and worse case scenario, you may experience an injury. The result? You'll be off the bike. With a proper bike fit, you should be able to ride 100+ miles without any significant discomfort.
Starting with a background goal and a questionnaire, Jake begins the process that will enable you to start on the path to cycling bliss! Jake emphasizes "The Big Three" in his fits:
- Increased Comfort
- Increased Performance
- Reduced Chance of Injury
Jake uses a dynamic fit unit, the Purely Custom Size Cycle, which manipulates the the rider's position while they are pedaling. Already have a bike? Jake starts with the measurements for your bike transferred to the Purely Custom machine and then adjusts from there, starting the process to cycling Nirvana.
Full Fit with knee tracking, cleat setup, and measurement transfer on up to three bikes: $250
Jake also provides one-on-one coaching, training plans, nutrition protocol, and health and wellness training. He has helped all types of endurance athletes from the very new athlete to world championship competitors! His passion and knowledge of the mind, body, and modern science has enabled him time and time again to surpass the goals of those he works with.
For maximum power transfer on the road or trail and for exceptional comfort on a spin bike, we recommend clipless cycling shoes and pedals. With stiffer soles and the ability to click into and out of your pedal system easily, cycling shoes make your ride and your workout more efficient, more effective, and more comfortable. Never get stuck in a toe cage again!